![]() ![]() are pregnant, breastfeeding, or trying to conceive.While this list isn’t exhaustive, in general, people who may benefit from a multivitamin include those who ( 24, 25): While many women can meet their nutrient needs through diet alone, some may benefit from taking a multivitamin.įor example, doctors often recommend that people who are pregnant or nursing take a multivitamin because nutrient deficiencies that arise during critical periods of growth and development can cause severe and irreversible complications in both a pregnant person and their baby ( 1, 19, 22, 23).Īdditionally, research has shown that pregnant women’s typical intakes of some nutrients - iron, DHA, folic acid, and vitamin D - fall short of their needs ( 1, 19, 22). ![]() However, because adequate amounts of DHA are important during pregnancy, it’s a good idea to discuss taking a DHA supplement with your doctor ( 19).įullWell Prenatal Multivitamins are third-party tested, although the name of the testing organization is not disclosed. In addition to nutrients like folate and calcium, the supplement includes choline, an essential nutrient that’s important for fetal development and proper functioning of the placenta ( 20).Īccording to the company’s website, FullWell did not include omega-3 DHA because of concerns that DHA may not be as effective when combined with a multivitamin.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |